eats that feel like cheats |
oil-less, butter-less, low-calorie, and delicious! home cooking that makes even the fanciest take-out look bad |
Fresh Telera and Bolillo rolls are just another great reason to get up Sunday mornings and head to your local hispanic bakery. With a little bit of refried beans on top, possibilities are endless. While most restaurants will offer a version of this sandwich featuring a breaded steak milanese, swapping this out for a well-pounded thin chicken steak turns this dish into a guilt-less lunchtime favorite. Whatever you do, don't forget to pick up La Costena Salsa Verde and add a thick layer before digging in!
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Visit your local hispanic market to pickup some Calabacitas: each squash is an estimated 30-40 calories and is absolutely delicious when tenderized and tossed with tomatillos, which in this recipe dissolve into a green sauce that is not scary-spicy but savory-delicious! Trust me. You'll want to tip the bowl and drink it up, Beast style.
Takes a lot of time and effort on a dish that already takes a lot of time and effort. But if you are serious about watching that weight and don't want to give up those tamales (why would you give up a tamale?) then get yourself serious and give yourself some extra time to prep the night (or morning) before a great tamale-making session. It'll hurt for one day, but you'll thank yourself weeks later (any good Mexican knows that tamales are made in large batches and can last weeks with some good planning), when you are heating that last tamale, removing the corn husk to reveal a perfectly soft and smooth masa with that tender juicy chicken inside. No matter how much you make, chances are you'll kick yourself at that point, for not making more.
Nopales are a natural low-calorie food, so i'd recommend not worrying about the calorie count on this and making a large batch for use as a snack or side-dish. It's especially useful on days when you want to cheat and eat something that may not be as low-calorie as you'd like. Paired with a high-calorie main course, wave goodbye to Hunger and say hello to Happy. While you can buy cactus whole and use the knife to remove the needles, buying canned nopales makes this recipe quick and easy and always at your reach. Tried, tested, and delicious: Dona Maria's large jar of Nopales. It's usually on sale, too!
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October 2019
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