bring in the take-out |
AU JUS is the secret folks. Make your sandwich a sloppy juicy messy one. This one starts out small and deceiving but quickly stacks up to become a sink-your-face-in-it commitment. Delicious and nutritious! Newly discovered in a brain-fart moment in which I may have tossed AuJus down the drain: You can easily make your own by combining 1/2 TSP Louie's Italian Beef Au Jus Seasoning (5 cal) with a bit of water) Much healthier if you are worried about the fat (which I was) in the natural one!
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Another great use of those low-cal hot dog buns: as a replacement bun for these loaded Italian beef sandwiches. Soak the bread in Au Jus and enjoy treat yourself to this super low cal lunch fix! The only thing you'll want to get delivered in the future is a nice load of groceries.
Another look at the rough early first draft of a chicken sandwich recipe. After perfecting the patty-making technique and now satisfied the exact oz/g ratio, this recipe is exactly the thing to round out a take-out night at home. Easy to whip up and perfect for those days when you're craving a hot dog and coke. So low-cal you can keep going for a burger if you want to! a tip? Ketchup and Mayo and ketchup and mayo.
Make more and bring down that calorie count further by using 2 slices per sandwich instead of 4. Adjust according to your Carnivore needs-either way this is sure to be a lunch-time favorite. Easy to pickup, distribute, and pack for the week.
Simple swaps turn this lunch meal into two (or more!) Just a little work on your part to split ingredients evenly. It's good to be in control.
The star of any good italian beef is the guardiniera. Allow your meat and gravy time to seep into the bread, along with the spicy pickled mix and delight in the soggy goodness. It won't matter whether or not you can hold it without making a mess-just as long as it makes it into your mouth! Grab a large spoon if you must-the salty meaty goodness is more than worth it!
Stop by your local Dollar Tree to spot low-cal American Cheese slices. Each slice is 30cal each, bringing the total used in this recipe to only 15cal! Better yet, ween yourself off it entirely and opt for a hamburger-same delish taste. You won't even miss it! Add hamburger pickle slices, mustard, or dill pickle wedges-all no cal as long as you're careful and read those nutrition facts before buying!
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